• Advanced Cross Country Training Symposium - Scott Christensen

Technique & Teaching for the Jumps

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 Complete Technique & Teaching for the Jumps

1. Long Jump: Technique & Teaching

2. High Jump: Technique & Teaching

3. Triple Jump: Technique & Teaching

4. Weight Training for Speed, Power & Sports Performance

5. Exercises for Sports Performance Training

6. Circuit Training: Design & Administration

 

 

 

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