MultiEvent Training & Practice Organization

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MultiEvent Training & Practice Organization

1. Overview Video

2. Organizing Training

A. The MultiEvent Approach to Practice Organization
B. Defining Training Phases
C. Categorizing Training Sessions
D. Setting Up a Cyclic Model

3. Categorizing Training

A. Categorizing Run Training I (Speed)
B. Categorizing Run Training II (Endurance)
C. Categorizing MultiJump Training

4. Planning Training

A. General Preparation
B. Specific Preparation
C. Competition Season

5. Special Training Issues

A. Special Workouts for Special Problems I
B. Special Workouts for Special Problems II
C. Handling Throwers
D. Coaching Weird Doubles & Combined Events

6. Bonus Materials

A. Handouts




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